How to Cook in Paper

Step 1: Paper Heart
Fold a large sheet of parchment paper in two then cut a heart shape out of it. Unfold and look into your heart. Don't forget to preheat your oven to 400 degrees.

Step 2: Heart Filled w/Food
Actually don't fill it, take some chopped carrots, onion, shallots, ginger, bok choy and shrimp and place in center of heart; be sure and leave some space around the edges because you're going to fold it back over.

Step 3: Fold
Using two hands slowly work your way around the edge folding as you go--- be sure and fold with one hand and use the other to keep what you have done sealed. When you get close to the end, stop and leave a small opening.

Step 4: Pour Your Heart In
Pour about a tablespoon of rice wine into the opening followed by a teaspoon of sesame oil and two teaspoons of soy sauce; then fold the last bit to seal.

Step 5: Eat Your Heart Out!
Take a hot tray from the oven and place the paper heart right in the center. You will notice that the heat from the tray immediately begins to steam the liquids inside. Place in oven for 5 to 6 minutes. Remove, plate and serve right in pouch--- eat your heart out!!!!

Items You'll Need for this GMC Trade Secret

• 4-5 Large Peeled Shrimp
• 1/4 cup Carrots
• 1 small Shallot
• 2 teaspoons Onion
• 1/4 teaspoon Ginger
• 1 small Bok Choy
• 1 teaspoon Sesame Oil
• 2-3 tablespoons Soy Sauce
• 2 tablespoons Chinese Rice Wine
• Parchment Paper